Mindful Leadership | Mindfulness Library
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Mindfulness Library

If you are curious to read more, here is a list of articles and books that may interest you. In no particular order:
  • Mindfulness for Beginners: Reclaiming The Present Moment, And Your Life – by Jon Kabat-Zinn
  • Mindfulness: Diverse Perspectives On Its Meaning, Origins And Applications – by J. Mark G. Williams and Jon Kabat-Zinn
  • Your Brain at Work: Strategies For Overcoming distraction, regaining focus, and working smarter all day long – by David Rock
  • Full Catastrophe Living: Using the wisdom of your body and mind to face stress, pain and illness – by Jon Kabat- Zinn
  • Sane New World: Taming the mind – by Ruby Wax
  • Thrive: The third metric to redefining success and creating a life of well-being, wisdom and wonder – by Arianna Huffington
  • Focus: The hidden driver of excellence – by Daniel Goleman
  • The Mindful Leader: Awakening your natural management skills through Mindfulness Meditation – by Michael Carrol
  • Time to Think: Listening to Ignite the Human Mind -by Nancy Kline
  • Coming to Our Senses: Healing ourselves And The world through mindfulness – by Jon Kabat-Zinn
  • Theory U: Open mind, open heart And open will – by Otto Scharmer
  • Mindfulness and Sport Psychology for Athletes: Consider Awareness Your Most Important Mental Tool – by Colleen Hathaway
  • The Mindful Child: How to help your kid manage stress And become happier, kinder And more compassionate – by Susan Greenland
  • Mindful Eating: A guide To rediscovering A Healthy and joyful relationship with food – by Jan Chozen Bays
  • Power of Now – by Eckhart Tolle
  • Mindfulness: a practical guide to finding peace in a frantic world – by Mark Williams and Danny Penman